Helplines

​ Mind 

​Promotes the views and needs of people with mental health problems. 

Website: www.mind.org.uk 

​ No Panic 

​Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD).  

Website: www.nopanic.org.uk 

​ PAPYRUS 

​Young suicide prevention society. 

Website: www.papyrus-uk.org 

​ Rethink Mental Illness 

​ Support and advice for people living with mental illness. 

Website: www.rethink.org 

​ Samaritans 

​Confidential support for people experiencing feelings of distress or despair. 

Website: www.samaritans.org.uk 

​ SANE 

​Emotional support, information and guidance for people affected by mental illness, their families and carers. 

Website: www.sane.org.uk/support  

​Barnet Bereavement Care 

Empathy, care and support to deal with grief and loss of loved ones

Website: https://www.barnetbereavementservice.org.uk/

​ 

Anxiety UK 

​Charity providing support if you have been diagnosed with an anxiety condition. 

Website: www.anxietyuk.org.uk 

​ Bipolar UK 

​A charity helping people living with manic depression or bipolar disorder. 

Website: www.bipolaruk.org.uk 

​ CALM 

​CALM is the Campaign Against Living Miserably, for men aged 15 to 35. 

Website: www.thecalmzone.net 

​ Future Health 

Offering psychology & mental health courses to provide learners with vital skills, research, and training for their professional development.   

Website: https://www.futurelearn.com/courses/managing-mental-health​ 

​Men's Health Forum 

24/7 stress support for men by text, chat and email. 

Website: www.menshealthforum.org.uk 

​Mental Health Foundation 

​Provides information and support for anyone with mental health problems or learning disabilities. 

Website: www.mentalhealth.org.uk